You can crate your dream life easier than you think. This method will lead you to Your Very Excellent Life.
In my previous article, “Reduce Stress By Knowing Your Life’s Direction And How To Measure Your Progress,” I explained the process of finding exactly where you are in every area of your life. Remember making your life assessment in these areas: physical health, emotional health, relationships, money matters, spirituality, fun and recreation, self image, living in the now?
Go back to that assessment now. You easily see the gap between where you are (on a scale of 1-10) vs. living Your Very Excellent Life with a 10 in all areas. Now you get to move forward toward that end goal truly living in happiness by creating your dream life.
Before you feel too overwhelmed to proceed thinking there is just no way to move from where you are no to where you want to be, the gaps being too wide to overcome without doing way too much work, take a deep breath and continue reading.
Feel more relaxed now? Great.
Now choose one (note I said just one) area of your life to improve. Got it? You can choose one with a high number or you can choose one with a low number. Your decision.
Okay. Now that you know which area to change first look at that present number rating (on that 1-10 scale). Now determine what single activity you can do, starting right now, that will raise your rating number by just 1-1.5 points.
You see change happens incrementally. When you make one little change you stick to it far more easily than you ever would if you tried to leap up by 2, 3, 4 or even more points at a time.
You can do anything if it fits into your life right? And if you can do it without stressing out, without exhausting yourself and without frustrating yourself because the task appears too difficult for you.
What do I mean?
Let’s say you want to begin to get healthier by taking care of your body. Right now you rate your physical health at a 6. You choose to eliminate eating bedtime snacks for one month.
Each night when you find yourself doing whatever activity would cause you to grab something to munch on before bed you make a conscious choice to live in the now, in the present moment and distract yourself with an activity that occupies your mind and allows you to forget about eating something you do not really need.
Repeat that behavior every night for 28 days. Each day you succeed you will increase your motivation to continue that new behavior. And you will do it without causing yourself pain or feelings of deprivation.
Re-evaluate your rating for your physical health at that time—after establishing your bedtime behavior. You will notice your health gain of at least 1 point. Now you will find yourself at a level 7 or even higher.
I know you can do it if you really want to. You know it too. So what are you waiting for?
Begin it now!
You do not learn how to be happy. No book can tell you what to do. There is no step-by-step.
To be happy you decide to be happy. Then you monitor your thoughts and always move to happy thoughts when you find yourself thinking inaccurately. Only inaccurate thinking leads to states other than happiness.
How do you monitor your thoughts? Pay attention to how you feel. When you feel good you are thinking (perhaps not consciously) happy thoughts. The reverse is also true.
It does not matter what those thoughts were. Just switch to happy ones that leave you feeling good. Mind your moods and thoughts for 28 days straight and you will create the happiness habit.
Starting today, starting NOW, do things differently than you did yesterday and you will avoid the same old stuck habits and ho hum life you now live.
Instead of planning every little thing be more spontaneous. Ask the Universe to deliver what you want, You don’t need to know how to get it. Just trust it will come at the right moment in the perfect form–if, and only if, it is in your highet and best interest.
Go after what you want to live your dreams.
Sounds too good to be true, right? I thought that too until…
I never did this before and I feel I’d be gypping you if I didn’t
I told you a bit about the mind movies that are changing lives.
Well, I have been using their ready made movies for 1 1/2 weeks
now. I have been working on my own–it takes some time and
effort–well worth it.
I know because of the amazing results I got so far.
You see, in 1 1/2 weeks I have gone from being happy to living in
Yesterday when my new project presented obstacles I found myself
laughing out loud. I was enjoying myself so much I finally made
myself go to sleep at 3 AM.
The past 1 1/2 weeks brought me unexpected income–hundreds,
possibly thousands of dollars. And that is just the beginning.
I was invited to open my health care (emotional, physical and
spiritual) practice in a brand new women’s center. You probably
know that empowering others to achieve their well being is the
great love of my life.
On that note, my articles more than 44,000 people in 30+ read my areticles this past year. MY life goal is to touch 3 million lives. Since mind movies my readership sky-rocketed!
My fingers are almost healed–after suffering the effects of spider
bites for 3 months. I mean all of a sudden I woke up and was nearly
healed! (Lots of spiders out here int he country. I have not seen
one in weeks now. Yay!)
The other day I went shopping and every item I wanted was on
sale–every single one. Not little sales–huge markdowns.
And all I did was let the mind movies (that you can get for free,
less the software that runs them continuously in the background
subliminally on my computer – free with the current special offer)
run on my computer while I work – and play!.
Imagine running these subliminal messages while playing video
games. got kids? Everyone can make their own mind movie. Make
more than one!
I never felt this strongly about any product, as a compliment to
what I teach.
This special only runs through Friday. And, in addition to the
$1,000+ of bonuses and the free software–Ryan and Natalie
are now donating 10% of their sales to Haitian recovery.
At the very least, see what this is and get your 6 free mind movies
Make today great!
Oh yeah – Be sure to scroll down and watch some of the m ind movies on
the page so you see what they are and “get” how they work.
Ryan does a good job explaining it all in the video at the top of
the page. Make the time to see what mind movies can do for you – or
you may look back and wonder what could have been.
Yesterday was completely extraordinary. It was not a special date to commemorate. It just went super! All kinds of great things happened in my personal and professional life.
I credit a new program I started using two day sago with speeding up my manifesting. If you have goals in any area of life–health, career, personal, relationships, etc–and you just have not been able to make them happen you want to go here now. Get the free audio and listen to it. Watch the free downloads they gift you.
Go now to finally change your life at hyper speed.