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Srewsswd out squirrel

Stress Is Holding On For Dear Life

Sometimes life’s stresses hit so hard it can blast you out of the water – but only if you let it. Usually we see that truth in others easier than we do in our own lives.

“He was afraid to move. I could not tell if he was still alive. He held on for dear life.”

Have you ever felt so overwhelmed that you were afraid to let go of whatever dream or fantasy you held close to your heart?

Were you ever too afraid to let go lest it slip away forever?

“The wind blew furiously, as it usually does when you live on a ridge. On the rail of my deck a squirrel lay motionless. I hoped I would not have to deal with yet another dead animal on my property, especially on my deck. And I knew there would be no clear answer until the wind stopped or at least died down – which did not happen that night.

Much to my relief the squirrel no longer perched on the deck rail the next morning. No bodies in the yard. Just the usual scamper of little squirrel feet over my roof.

He had something to hold on to. That something got him through the stormy weather – the high winds, the thunder and lightning. He knew not to move. Frankly I am certain he would have been blown clear off the deck had to tried to scamper off.

As it was, he lay there absolutely still, hunkered down to allow the storm to blow literally over him.”

Sometimes you give up on your dreams. When the going gets tough and obstacles present themselves most people turn away from their dreams. The suppress them so deeply – eventually they completely give up on ever even attempting to fulfill on what may have been a lifelong desire or unfathomable urge to live or do something important.

Stress takes it toll – but only when you allow it to take over your life.

No one can take away your dreams. No one can force you to struggle through each day or keep you awake at night worrying and anxious about…

About what?

What prevents you from falling asleep at night? What theme occupies most of your daytime and definitely bedtime thoughts?

Do you feel adrift at sea in desperate need of a lifesaver? Only there is no one to throw it to you. In fact, as far as you can tell, there are no life savers out there – at least not for you.

If you decided to you could tread water until you make it safely ashore. Heck, when you decide you can make it through the blocks and forge onward to your dreams then you will hold tight. You will grab on to the log floating by. You will float down stream easily in the direction of your dreams.

Your tenacious grasp, your never giving in or giving up allows you to weather the storm.

You know, even in the darkest storm, the sun shines. All you have to do is rise above the clouds to see it!

Happiness is Your Birth Right – Do You Live There?

Happiness is your birth right and default mood when you were born. It is your starting point not a goal to pursue.

Do you LIVE life or does life pass you by? Do you think everybody else is better off than you? Are you happy? Or did you give up on your dreams and desires?

Please click the “like” button below to share this info. Leave a comment to join the conversation by sharing your experience with being in life after sitting on the sidelines for too long. Remember this is YOUR life and YOU alone get to choose how to make (or watch) it happen.

Change: How To Make the Changes You Know You Want To Make

You know you want to make some life changes. Your life is not working out quite the way you expected it to. You are not at the place you planned to be by this point. Happiness eludes you.

Congratulations on knowing you need to take different actions than what you have so far in order to achieve new and different outcomes. After all, if you keep doing what you’ve always done then you’ll keep getting what you’ve always gotten.

Great. So you know you want to change. The questions is how in the world do you make those changes? How do you step out of your box and walk a new path?

How do you teach an old dog new tricks? One step at a time.

First decide what you want to change. How will your life look, what will your daily experience be like when you live with the new habits in place?

My guess is your list of desired changes includes more than one behavior. The thing is you will not succeed at all if you jump into many different new behaviors at once.

The only thing you will experience is overwhelm. And overwhelm quickly leads to quitting.

To really live the life you dream about you want to be persistent and consistent in acting on new behaviors while ceasing to perform all the behaviors that keep you stuck.

Sounds simple. The trick to accomplishing that desired result is to take just one small step at a time.

Start today by doing just one small action differently from how you used to do it. If you put your left pants leg on first then today put your right pants leg on first. If you take a right turn out of your driveway when you leave home then starting today make a left turn and create a new way to your destination. (Get the metaphor?)

You can do one small thing easily, right? You can commit to making one small change and follow through consistently, yes? I am talking about one thing.

Decide which one thing you will change this week and do it every day for a week and then, after successfully adding this one new small change – then add a second new small change.

If, for any reason, you find yourself forgetting to continue with either of the new behaviors then go back to doing just one.

You want to consistently repeat the new behavior for at least 28 consecutive days to instill a new habit. If two new action steps work then do two as described above.

Give yourself time. Remember that slow and steady gets you there – often more dependably than quick and impetuous. With each small success you feel encouraged to create another success with another new behavior.

As you see your stress level drop you will find all the motivation you need to continue on the slow and steady path to living in happiness now. I invite you to get quick stress relief to assist you on that new path by getting your FREE copy of my Special Report: 25 Tips To Eliminate Stress Now by filling in your name and email in the box on the right.

Want To Know How To Live In Happiness?

I spent years reading books and attending seminars live and on the phone trying to figure out how to live in happiness. So I understand what you are going through.

But I have a secret for you.

I know exactly how to live in happiness now and you can too.

No matter how hard I searched and how much money I spent on all kinds of programs—happiness eluded me because…

Want to know the secret?
You just do it—you decide you rae happy right now. Guess what?
The moment you decide you are happy right now—you will be happy right away.

Are you kidding around, Ali?

Nope. That is fact.

You see, the moment you decide you are happy now you send a message to your brain and your mind. Immediately your brain and mind start searching for evidence of your being happy now.

So how do you simply be happy? You do that in multiple ways.

1. Look at things differently.

See the red light as a chance to make a cell phone call safely—instead of being a pain! Rather than feel bad about not having new shoes you feel grateful you have feet to wear shoes.

2. Even better, as soon as you feel grateful for everything you already have, the Universe will kick in and give you even more to be grateful for!

Yes—that is how the Universe works. Show gratitude for every little thing in your world to multiply your bounty—and your happiness.

3. Be grateful for things you do not have like illness or discomforts, or pests in your home (of all sizes).

4. Compare your life to that of the rest of the world. You will see that you won the lottery of life. After all, you have access to a computer and know how to use it. You can read and type. You have a home and food. All your needs are met. WOW!

Want to Know How to Live in Happiness?

No matter how hard I searched and how much money I spent on all kinds of programs—happiness eluded me because…

Want to know the secret?
You just do it—you decide you are happy right now. Guess what?
The moment you decide you are happy right now—you will be happy right away.

Are you kidding around, Ali?

Nope. That is fact.

You see, the moment you decide you are happy now you send a message to your brain and your mind. Immediately your brain and mind start searching for evidence of your being happy now.

So how do you simply be happy? You do that in multiple ways.

1. Look at things differently.

See the red light as a chance to make a cell phone call safely—instead of being a pain! Rather than feel bad about not having new shoes you feel grateful you have feet to wear shoes.

2. Even better, as soon as you feel grateful for everything you already have, the Universe will kick in and give you even more to be grateful for!

Yes—that is how the Universe works. Show gratitude for every little thing in your world to multiply your bounty—and your happiness.

3. Be grateful for things you do not have like illness or discomforts, or pests in your home (of all sizes).

4. Compare your life to that of the rest of the world. You will see that you won the lottery of life. After all, you have access to a computer and know how to use it. You can read and type. You have a home and food. All your needs are met. WOW!

Warning: Do not neglect the above! Make sure to take this advice seriously if you want to live in happiness.

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