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Stress: How To Dump Your Damaging Self Image and Eliminate Stress

Stress weighs on you when your self image is poor. Your self image tells you what you can and cannot be, do and have. Therein lie all your limitations in life.

But those limits are all made up. They are nothing but programs running out of your awareness. Which means you can change them.

For women who are forty-something and are either divorced or in unhappy marriages look to a poor self image as the cause for staying in that stressful place. Realize your husband did nothing to make you feel bad about yourself.

Of course you attracted him because you had issues to work out, issues at a lower level of vibration than what you desire in life. All things happy and good, all your wishes and desires, vibrate at a high frequency. You do not live in harmony with that high frequency, right now, so you fail to attract all you say you want.

Let’s get back to the subject of self image. By replacing the programs that keep you stuck in unhappiness with new programs that allow you to raise your frequency, you will change your entire world. You always and only attract people and things that vibrate in harmony with you.

So how do you make that happen? How do you erase a poor self image and create a new healthy one?

Your life change begins with a decision. Choose how you want to live your life. Then determine who you have to be and what kind of thoughts you need to have about yourself that allows you to take the necessary actions to create your new life.

Make sense?

Until you know where you want to wind up you cannot take even a tiny step on that path. Which way would you go?  How big a step would you take? No clue – until you see the end goal in mind – literally in your mind.

You hear about visualizing to manifest what you want in life. What if you begin by visualizing who you want to be in life? Then you won’t need to focus on each little thing you desire because all will flow to you – because you will live in the energy vibration where all those things you desire already exist.

You know someone who has everything go their way all the time. Their personal life, business and health all shine like gold.

Why? Look at who they are. You can feel their high energy. In fact just being around them feels great!

There is nothing special or unique about them. You can do exactly what they do and you can live as they do. Get yourself to become the person you want to be and the rest falls in place.

It is not about having stuff first and then being happy. It is about eliminating stress by becoming the happy person first then attracting happiness across your life.

About the Author Ali

I am Ali Bierman. What do I DO and why do I do it? I teach you how to live in happiness now. Nothing in your life will work perfectly or permanently until you love yourself first. When you accomplish that end then you live in happiness.

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