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Health and Happiness: You Are As Healthy As You Think You Are Live In Your Mind

Whatever you think about your health and level of happiness determines how healthy and happy you actually feel.

In his famous book, As A Man Thinketh, James Allen quoted the Bible when he stated, “As a man thinketh in his heart so shall he be.” Henry Ford reiterated that point in simpler language saying,  “If you think you can or if you think you can’t you’re right.”

What pictures do you hold of yourself in terms of health and happiness? You may or may not know, actually. You see, your early caretakers, your parents, siblings, teachers, friends and society created the picture you have inside you out of your awareness telling you who you can and cannot be, what you can and cannot do, and what you can and cannot have when you were too young to filter out their messages.

Consequently, the limiting picture you live by now, your self image, only allows you to accomplish actions that fit that narrow definition of you. The good news is nothing about your self image is set in stone.

You can change many aspects of who and what you are simply by deciding who and how you want to be in life. You just need to know that fact, really believe it in your heart, and live from that truth. Decide then act in the new way, the way a person who lives that way, the life you desire to live, acts.

How do you do that? Ask yourself, “What would a person who leads that kind of life have to do to be that way and have what they have?” Then work backwards. Ask yourself, “What kind of actions would he have to take to get where he is now?” Next ask, “What would such a person have to think that leads him to take those particular actions?” Finally, ask, “What kind of person takes those actions?”

Okay, so now you have some answers to some of those questions. Now what?

You cold make yourself crazy trying to figure out all the how to make it happen OR you could ask the Universe, God, Source, Creator (whatever term you use) to show you how to become like that person who already lives that other life style to which you’d like to become accustomed.

OR you can find someone who already lives that way and ask him or her to mentor you.

Actually you don’t really need mentoring, per say, you really just want to follow that person around for a few days, note what they say and do, then do as they do.

When you duplicate the actions of a successful person and you know, in your heart of hearts that you deserve that same success, then you have to achieve that goal. Period.

About the Author Ali

I am Ali Bierman. What do I DO and why do I do it? I teach you how to live in happiness now. Nothing in your life will work perfectly or permanently until you love yourself first. When you accomplish that end then you live in happiness.

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