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What Matters Most To You Right Now?

Well, I finally passed my 70 article mark at
Can you imagine writing 700 articles, averaging 500 words each, in six months? Well, I surprised myself .Just coming up with that many topics on the subject of happiness and how you create your reality – of course that includes health and spirituality – phew!

Now I am going to take a break from article writing to produce some home study and coaching courses. My specific focus is health especially eating as it relates to body shape and optimal health and back pain and other pain issues.

I also created and am expanding my relationship courses. Of course everything works together to contribute to your happiness or the lack thereof.

I am putting together a weekly radio show. Tell me what you want me to talk about. AND tell me where you would like assistance in your life regarding health and relaitonships.

By the way, you can get some excellent info on body shape and nutrition right now over at
Did you know that weight training lowers your blood pressure? Cardio cannot do that! And weight training builds stronger bones and new arteries that boost your heart health.
Thing is doing the weights without building the bulk. Just gotta follow your trainer!

About the Author Ali

I am Ali Bierman. What do I DO and why do I do it? I teach you how to live in happiness now. Nothing in your life will work perfectly or permanently until you love yourself first. When you accomplish that end then you live in happiness.