The Psychology of Happiness

psychology of happiness spirituality
/ By Ali

Yes, there is a psychology of happiness. For the past 20 years researches have been studying what makes people happy–or more correctly, what happy know and do that others do not.

Interestingly, all that research confirms what I have long known intuitively. In fact, if you look across the fields of metaphysics, philosophy, religion and science, you will notice they all say the same thing using slightly different terms.

Starting today I will share what I do every day (now confirmed by psychologists and medical docs as being effective) that works for me and will work for you because, bottom line, this info channels into and through me from the Highest Source, the All-Is-One.

Lesson #1: I think this may be the single most important piece to creating the life of your dreams. Before you fall asleep each night thank Source for at least three things or people you experienced that day. I also suggest living each moment in gratitude for every little thing in your life. I will go into that another day.) At a minimum list three things and speak them aloud.

The fastest way to living Your Very Excellent Life is seeing and feeling grateful for all you have and all you do not have like illness or injury, poverty or violence, etc) in your life.

About the Author Ali

I am Ali Bierman. What do I DO and why do I do it? I teach you how to live in happiness now. Nothing in your life will work perfectly or permanently until you love yourself first. When you accomplish that end then you live in happiness.

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